Its Generally Recommended That Athletes Consume Approximately
Julie a 17-year-old cross country runner who weighs 115 pounds trains 2-3 hours per day with her team. An athletes diet should consist of 60 carbohydrates 30 fats and 10 protein. Athletes Food Pyramid Food Pyramid Pyramide Alimentaire Nutrition Nutrition Du Sportif However consumption of more than 2 grams of protein per kg of body weight is not recommended. . Why is it commonly recommended that vegetarian athletes consume approximately 10 more protein than non-vegetarian athletes. Expert answeredScore 975sujaysenPoints 24820 User. If an athlete needs to consume more calories which of the following suggestions is not appropriate. A general guideline which should be adjusted based on the athlete is to consume approximately --- additional calories per day in order to gain weight. One liter of water weighs approximately. Correct answer to the question Its generally recommended that athletes consume approximately percent of the...